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Time & Location
Oct 12, 2024, 2:00 PM – 3:00 PM EDT
Online Workshop
Guests
About the event
Everybody worries from time to time. However, there is a problem if worry is taking up too much of your time and energy.
The good news is that you can learn to reduce your anxiety and deal with worry more effectively. A sample WRAP
(Wellness Recovery Action Plan) on worry will be handed out at the workshop. This workshop is based on Mary Ellen
Copeland’s “The Worry Control Workbook”.
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